Booty & Bands Classes
Stronger together..🤎
Looking for a fun, effective workout that leaves you feeling stronger, more confident, and energized?
The Own-it Booty & Bands Classes combine strenght training, resistance bands, and functional movement to help you build strength, improve mobility, and challange your body, no matter your fitness level.
Whether you're just getting started or already love to train, you'll be wel welcomed into a supportive and motivating environment where everyone moves at their own pace.
Class Schedule
Monday : 7:00 PM (19:00 uur)
Saterday: 9:00 AM (09:00 uur)
First Class? I'ts on us!
Your first class is completely free, so you can experience the Own-it method and see if it's the right fit for you.
To join a class, simply send an email to:
info@optimalhealthstudio.nl
Â